Join Lauren at one of her weekly yoga classes!
Fridays @ 5:30pm at Brahma Yoga Spa in Sea Bright, NJ
Lauren teaches a 75-minute Hatha yoga class every Friday night at the beautiful Brahma Yoga Spa by the sea. This class is for ALL levels. Drop-ins are always welcome!
Saturdays @ 9:00am at Fair Haven Yoga in Fair Haven, NJ
Lauren teaches a 75-minute vigorous Hatha yoga class at 9:00am every Saturday morning. This class is for intermediate/advanced levels. Drop-ins are always welcome! *When weather is nice, we take this class outside to the grass to flow under the sunshine and cool breeze.
